What types of physiotherapy services do you offer?

We offer sports injury rehabilitation, post-surgical recovery, manual therapy, and personalized treatment plans tailored to your needs.

Do I need a referral to book an appointment?

No referral is needed. You can book directly through our website or by calling our clinic.

What should I expect during my first session?

During your first appointment, we’ll assess your condition, discuss your goals, and create a tailored treatment plan.

Where is R Pro Physio located?

Our clinic is located in West Bridgford, Nottingham. Visit our contact page for full address and directions.

Pain Management

We help relieve chronic and acute pain with therapies that target the underlying causes of discomfort. Whether it's back pain, neck pain, sciatica, plantar fasciitis, knee pain, or other joint issues, our combination of manual therapy, therapeutic exercises, and advanced techniques works to restore function and reduce pain.

What to Expect During a Home Visit

A detailed assessment of your pain history, symptoms, and functional limitations, and your goals
Evaluation of posture, movement, and specific areas of discomfort
Identification of the underlying causes of pain to develop a targeted treatment plan
Personalised advice on pain management techniques and lifestyle adjustments
Hands-on therapy aimed at reducing pain and improving function
Education on the importance of posture, ergonomics, and body mechanics
Progress monitoring to track improvements and adjust treatment as needed

Pain Management Treatment Can Include

Manual Therapy and Hands-On Techniques for pain relief and improving joint mobility
Exercise Therapy to strengthen muscles, improve flexibility, and reduce pain
Acupuncture for targeted pain relief and promoting healing
Taping to support muscles and joints, improve alignment, and reduce discomfort, control inflammation, and promote healing
Electrotherapy (e.g., TENS) for pain management and muscle activation
Relaxation Techniques to manage stress and reduce muscle tension
Prevention Strategies and Advice to avoid recurrence and promote long-term pain relief
Return-to-Function and Rehabilitation to restore normal movement patterns and function

Our physiotherapists have extensive expertise in neurological rehabilitation, muscle and fascia recovery, pain management, and physiotherapy for age-related conditions, ensuring you receive the best possible care and support throughout your recovery.