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Therapeutic Massage 

A Solution for Muscle Recovery and Overuse

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Therapeutic Massage involves manipulating soft tissues to reduce tension, promote circulation, and speed up muscle recovery. Techniques focus on relieving pain, improving flexibility, and enhancing relaxation, particularly after intense physical exertion or injury.​

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Who Requires It

  • ​Athletes and fitness enthusiasts 

  • Individuals with muscle overuse due to exercise or physical labour

  • Those dealing with delayed onset muscle soreness (DOMS) or tight muscles

  • People recovering from injuries, such as sprains or strains

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